There is something very tranquil about watching a sunset over the water. It calms my soul and reminds me to appreciate my life for what it is. Here is a great poem from a foreign film I watched several years ago. I have it on my desk to remind me how to live in the moment. Although, I have to admit; if how to were easy to do, we would all be rich, happy and skinny.
Speak no more of what happened yesterday.
Don’t worry about what happens tomorrow.
Do not rely on the future or the past.
Seize the moment, do not waste time…